This winter we have had two separate incidents in which our elliptical needed repaired. Thankfully, we had purchased an extended warranty for it so it didn't cost us anything to have it fixed. It did take some time, however, for the parts for it to arrive and the repairman to get us on a schedule, leaving it useless for several weeks.
Although the non-functioning elliptical affected Doug the most, he wasn't the only one who needed to find alternative ways to exercise this winter. Normally, I don't mind walking outside in all kinds of weather, but this past month it has been windier than usual making temperatures feel colder than they actually were. The snow that we received at the first of the year also took quite some time to melt, so the sidewalks were at times too slippery to walk on easily. Thus, I was also looking for a way to exercise indoors as well.
Meg had suggested trying YouTube for a low impact, cardio workout. She had used several different videos during the fall semester since the gyms on campus were closed and recommended a few to try. Doug and I both quickly began to appreciate one more than any others. Team Body Project had multiple videos for all levels. The instructor was enthusiast and encouraging. The videos could be adjusted from beginnings to experts. Those working out with him demonstrated ways to alter the exercises to fit all body types and there were even videos for those who only wanted to work out standing up, i.e. no burpees, sit-ups or crunches. Team Body Project was the perfect solution for both of us. With the elliptical in working condition once again, Doug has eased off the virtual workouts. I have stayed with them, however, especially since I do not have to freeze outside to exercise and I actually have found working out to be a lot more enjoyable.
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