Physical Therapy

Today I was able to go back to physical therapy for my ankle.  I had to miss last week because of my wrist.  It was a little more challenging as I was afraid of falling.  He gave me a walking stick to hold.  That helped a lot.  I exercised on the bike, did lunges and worked on balance.  My ankle has not hurt in ten days.  I do not feel as though I need to go to therapy anymore for my ankle.  The PT wants me to go one more time next week just to make sure.  I never thought that my ankle would stop hurting.  I know that I will always have to do exercises to keep it painfree.  I don't mind, however, as I have gone from cringing with every step to hardly noticing any difference between my left and right foot.